Sudden Farewell to a Fitness Icon
Chandigarh: The world of bodybuilding and cinema mourns the untimely demise of renowned professional bodybuilder and actor Varinder Singh Ghuman, who passed away on Thursday after suffering a heart attack. He was just 41.
Final Hours: From Shoulder Pain to Tragedy
According to his manager Yadvinder Singh, Ghuman had been experiencing shoulder discomfort and sought medical care at a private hospital in Amritsar. His nephew, Amanjot Singh Ghuman, later confirmed to reporters in Jalandhar that the actor succumbed to a heart attack while undergoing treatment at the hospital.
A Career Forged by Discipline and Passion
Standing tall at 6 feet 2 inches, Ghuman was much more than a bodybuilder—he was a symbol of discipline, natural strength, and commitment. He clinched the prestigious Mr. India title in 2009 and secured second place in the Mr. Asia competition. Known as a staunch vegetarian bodybuilder, he defied stereotypes in the fitness world and became an emblem of clean living and perseverance.
Journey Through the Silver Screen
Ghuman’s magnetic presence and chiseled physique earned him roles in multiple films. He starred alongside Salman Khan in the 2023 blockbuster ‘Tiger 3’, and previously featured in other Hindi and Punjabi films, including:
- Roar: Tigers of the Sundarbans (2014)
- Marjaavaan (2019)
- Kabaddi Once Again (2012)
His performances were marked by raw energy and authenticity, earning him admiration both in Bollywood and regional cinema.
Roots in Punjab, Heart in Fitness
Hailing from Gurdaspur, Varinder was residing in Jalandhar, where he ran his own gym. A fierce advocate for health and bodybuilding, he frequently shared his workout routines and motivational content on Instagram, building a strong connection with young fitness enthusiasts.
His ambition extended beyond fitness and film—Ghuman had expressed a desire to contest the Punjab Assembly elections in 2027, signaling a possible entry into public service.
Tributes from Across the Political Spectrum
His death has evoked heartfelt condolences from leaders across party lines, who praised his achievements and the inspirational legacy he leaves behind.
Union Minister Ravneet Singh Bittu remembered him as the “Pride of Punjab” and “He-Man of India”, noting:
“Varinder Ghuman ji’s passing is an irreparable loss for the country. His commitment to fitness and vegetarianism set new benchmarks. His life will continue to inspire generations.”
Congress MP Sukhjinder Singh Randhawa echoed similar sentiments:
“His hard work, discipline, and talent brought immense pride to Punjab. May Waheguru grant peace to his soul and strength to his family.”
Congress MLA Pargat Singh reflected on Ghuman’s unique fitness journey:
“He was a devoted vegetarian who sculpted his body with grace and discipline. His loss is deeply painful.”
Shiromani Akali Dal President Sukhbir Singh Badal also expressed his grief:
“Varinder worked tirelessly and reached impressive heights. He was an inspiration to our youth and his legacy will live on.”
A Lasting Legacy
Varinder Singh Ghuman was more than an athlete or an actor—he was a role model, a pioneer, and a symbol of resilience. His unexpected departure leaves a void in the hearts of countless admirers, but his legacy will continue to inspire future generations to pursue excellence with dedication and integrity.
